Online counselling or E Counselling is a good choice for all those whose physical, geographical or time restraints makes it hard to attend face-to-face counselling periods. With the improvement in the quality and availability of video conferencing program, online counselling is now the preference for most individuals and couples.
Who can benefit from online counselling?
Online e counselling or counselling is starting to be more and more desirable for those who travel, have hectic or irregular work schedules, but want to gain from regular counselling support. It may perhaps be that you are sick or physically disabled, living in a rural area or perhaps foreign country or simply really feel more at ease staying at home. Video that is online counselling may be the perfect fit for your current lifestyle or situation. If you’re a minor you are going to need signed parental consent to get involved in online counselling. This age of consent may differ based on the location of the counsellor offering service.
What do I need for online counselling?
You will need a computer or laptop that is connected to a good quality high speed connection to the internet. You’ll also need either a built-in or attached camera and microphone for the computer of yours. Then Perth Psychological Services will need to download the video software application utilized by the counsellor you will be working with. The counsellor is going to provide you with their ID title for the system so you are able to link with them.
When will internet counselling take place?
It’s essential that you do the homework of yours when choosing an online counsellor. Ensure they have a membership in-good-standing with a reputable professional association. Look at their the type, experience, and educational background of counselling they provide, etc. Once you discover a counsellor that you want to work with you are going to arrange an appointment with them that’s convenient to you both. Bear in mind that the counsellor of yours may be located in an additional time zone. You are going to need to confirm this so you can make appropriate adjustments.
Anywhere should counselling take place?
You will find 2 points I would like to mention here:
1. It’s essential that you create yourself up in a private and quiet place in which you will not be interrupted during your session. Turn off your phones, TV, and if there are others in the house ask them to not disturb you during your session.
2. For legitimate and insurance applications, the counselling session could be deemed to occur within the legal jurisdiction of the counsellor. Your counsellor should provide you with a written consent form that you will sign from the coming of counselling that lays out clear guidelines in this regard together with other specifics about counselling. (Disclaimer: no authorized advice intended by the writer)
Why use online counselling?
Face-to-face counselling aren’t available in your area or even perhaps the type of counselling you’re looking for just isn’t available where you live. Online counselling provides you with a wider selection of choices as to the kind of counsellor you can work with. You might have been considering counselling for some time, but are not comfortable with someone in the town or city you live in. Perhaps an online counsellor was highly recommended to help you by a good friend, acquaintance or perhaps family member. Online counselling is just like face-to-face counselling, but provides the flexibility you may be looking for.
Considered counselling in the past, but face-to-face sessions weren’t an option? Give online or even e counselling a try to gain from the flexibility this sort of service will provide.
Heidi Maskell, RPC
Psychotherapist and Counsellor providing online counselling services.
“Strengthening Community through Healthy Relationships”